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Seasoned and shredded chicken breast tossed in buffalo sauce, served with long green beans and with a side of ranch. For anyone looking to cut their carbohydrate intake, this delicious meal is sure to please.
254 CALS, 40G PROTEIN, 10G CARBS, 6G FATS
Ingredients: Chicken breast, long green beans, buffalo sauce, low-fat ranch, and parsley
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Slow cooked beef roast served with mashed potatoes and broccoli.
408 CALS, 42G PROTEIN, 24G CARBS, 16G FATS
Ingredients: Beef bottom round flat, broccoli, mashed potatoes, ketchup, Worcestershire sauce, cloves, chili powder, vinegar, light brown sugar
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Slow cooked bbq beef served with a side of broccoli.
372 CALS, 42G PROTEIN, 15G CARBS, 16G FATS
Ingredients: Beef bottom round flat, broccoli, ketchup, Worcestershire sauce, cloves, chili powder, vinegar, light brown sugar
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Our Chicken Taco Bowl is the perfect way to satisfy your taco cravings while savoring the convenience of a bowl-style meal. It features seasoned and shredded chicken breast over a bed of brown rice, black beans, corn, cheddar jack and Pico de Gallo, topped with low fat sour cream and fresh cilantro. This taco bowl is so tasty you won’t even miss the taco shell.
461 CALS, 55G PROTEIN, 40G CARBS, 9G FATS
Ingredients: chicken breast, brown rice, black beans, corn, Pico de Gallo, cilantro, cheddar jack, low fat sour cream
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Our Chicken Taco Bowl is the perfect way to satisfy your taco cravings while savoring the convenience of a bowl-style meal. It features seasoned and shredded chicken breast over a bed of brown rice, black beans, corn, and Pico de Gallo, topped with fresh cilantro. This taco bowl is so tasty you won’t even miss the taco shell.
393 CALS, 48G PROTEIN, 39G CARBS, 4G FATS
Ingredients: chicken breast, brown rice, black beans, corn, Pico de Gallo, cilantro
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Slow cooked chili over a bed of pasta covered and smothered in cheese and topped with green onions.
607 CALS, 48G PROTEIN, 52G CARBS, 23G FATS
Ingredients: Elbow pasta, lean ground beef, kidney beans, pinto beans, tomatoes, green chilies, onions, bell peppers, chili powder, cumin, brown sugar, garlic powder, and sea salt
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Slow cooked chili over a bed of pasta covered and topped with green onions.
551 CALS, 44G PROTEIN, 51G CARBS, 19G FATS
Ingredients: Elbow pasta, lean ground beef, kidney beans, pinto beans, tomatoes, green chilies, onions, bell peppers, chili powder, cumin, brown sugar, garlic powder, and sea salt
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Seasoned and shredded chicken breast over a bed of cauliflower rice and topped with black beans, corn, and pico de gallo, topped with low fat sour cream and cilantro. This zesty bowl will satisfy without the added carbohydrates of rice or tortillas. Your waistline will thank you, and your taste buds will, too!
264 CALS, 43G PROTEIN, 14G CARBS, 4G FATS
Ingredients: chicken breast, black beans, corn, pico de gallo, cilantro, taco seasoning, cauliflower rice
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Seasoned and shredded chicken breast over a bed of cauliflower rice and topped with black beans, corn, and pico de gallo, topped with low fat sour cream and cilantro. This zesty bowl will satisfy without the added carbohydrates of rice or tortillas. Your waistline will thank you, and your taste buds will, too!
305 CALS, 41G PROTEIN, 15G CARBS, 9G FATS
Ingredients: chicken breast, black beans, corn, pico de gallo, cilantro, low fat sour cream
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Savor the simplicity of our grilled chicken seasoned and cooked to perfection then diced for your convenience! Each juicy bite offers a mouthwatering burst of smoky, charred flavors, paired with a delightful tenderness that will leave you craving more. Whether enjoyed as a centerpiece or atop a salad, our grilled chicken promises a wholesome and satisfying dining experience.
520cals 94g protein 0g carbs 16g fat
Ingredients: Chicken breast, blackening seasoning
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Our blackened chicken seared to perfection, with sides of jasmine rice, long green beans, and a side of honey mustard.
366 cals 40g protein 33g carbs 4g fat
Ingredients: Chicken breast, jasmine rice, green beans, honey, mustard, blackened seasoning
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Our hearty Loaded Breakfast Bowl is a celebration of Southern comfort and classic breakfast elements, all in one satisfying bowl. At the heart of this bowl is seasoned potatoes, chicken and turkey sausage, cheddar jack cheese, egg whites, turkey bacon, and chives. Rise and shine with this hearty delight!
408cals 33g protein 24g carbs 20g fat
Ingredients: potato, egg whites, turkey bacon, cheddar jack cheese, white cheddar cheese, chives, turkey sausage, chicken sausage, paprika, garlic powder, onion powder, Himalayan sea salt,
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Smoked chicken thighs in our Korean BBQ sauce with orange infused Jasmine rice and a delicious Asian slaw that you will crave.
440 cals 41g protein 42g carbs 12g fat
Ingredients: Chicken thighs, Jasmine rice, cabbage, BBQ sauce, oranges, limes, garlic, ginger, ketchup, Worcestershire sauce, gluten free low sodium soy sauce, scallions, rice vinegar, sesame oil
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Our blackened chicken seared to perfection paired with long green beans, and a side of honey mustard.
232 cals 40g protein 9g carbs 4g fat
Ingredients: Chicken breast, green beans, honey, mustard, blackened seasoning
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Smoked chicken thighs in our Korean BBQ sauce and a delicious Asian slaw that you will crave.
324 cals 43g protein 11g carbs 12g fat
Ingredients: Chicken thighs, cabbage, BBQ sauce, oranges, limes, garlic, ginger, ketchup, Worcestershire sauce, gluten free low sodium soy sauce, scallions, rice vinegar, sesame oil
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2 whole wheat tortillas ready to be filled with egg whites, chorizo sausage, fresh bell pepper, cheddar jack cheese, and home fries. Then top your tacos off with delicious Pico de Gallo.
442 CALS, 33G PROTEIN, 43G CARBS, 15G FATS
Ingredients: whole wheat tortilla, red potatoes, egg white, chorizo sausage, cheddar jack cheese, Pico de Gallo, onion powder, garlic powder, cilantro, cumin, lime juice, basil, parsley, oregano, pepper, Himalayan Sea salt
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Savor the bold and spicy flavors of our Pepper Jack Turkey Burger, a delicious twist on a classic favorite. Our juicy turkey patty, expertly seasoned and grilled to perfection, takes center stage. It's topped with a generous slice of zesty pepper jack cheese that adds just the right amount of heat to every bite. Complementing this flavorful duo is our homemade chipotle mayo sauce which adds a smoky, spicy kick.
426CALS, 39G PROTEIN, 27G CARBS, 18G FATS
Ingredients: Turkey burger, sweet potato, pepper jack cheese, onions, bell peppers, light mayonnaise, sour cream, chipotle pepper with adobo, garlic, lime, paprika
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Chicken breast diced and packed into a quesadilla with pickled jalapeños and cheddar jack cheese dipped into low-fat ranch.
521 CALS, 39G PROTEIN, 44G CARBS, 21G FATS
Ingredients: Chicken breast, whole grain tortilla, cheddar jack cheese, pickled jalapeño, low-fat mayo, skim milk, ranch dressing
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A savory smash burger bowl featuring a smashed baked potato base, topped with juicy ground beef simmered in au jus gravy, caramelized onions, and cheddar jack cheese. Finished with a tangy smash sauce and a crunch of crispy onions for the perfect bite.
New meal! Macros coming asap 463CALS, 38G PROTEIN, 44G CARBS, 15G FATS
Ingredients: ,lean ground beef, onion, au jus gravy, cheddar jack, crispy onion, Tator tots, light mayonnaise, ketchup, mustard, Cajun, pickle juice, bacon
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Slow cooked chili poured over pasta with cheese and topped with green onions.
426 CALS, 21G PROTEIN, 63G CARBS, 10G FATS
Ingredients: Elbow pasta, kidney beans, pinto beans, tomatoes, green chilies, onions, bell peppers, chili powder, cumin, brown sugar, garlic powder, and sea salt
