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This Week’s Entrées
Lean ground beef over roasted red potatoes, and topped with cheddar jack cheese, diced tomatoes, green chilies, and a drizzle of ranch dressing. This bowl will satisfy your cheeseburger craving.
385 CALS, 40G PROTEIN, 27G CARBS, 13G FATS
Ingredients: lean ground beef, red potatoes, cheddar jack cheese, diced tomatoes, green chilies, low-fat ranch, steak seasoning
Sautéed chicken paired with jasmine rice and a veggie stir fry mix topped with teriyaki sauce.
376 CALS, 40G PROTEIN, 36G CARBS, 8G FATS
Ingredients: Chicken, jasmine rice, broccoli, bell pepper, onion, sugar snap peas, water chestnuts, and teriyaki sauce.
Our creamy Chicken Carbonara is a culinary masterpiece that embodies the essence of Italian comfort food. Our chef's start by sautéing chicken breast pieces to golden perfection. Then we combine our homemade sauce with fettucine noodles. A timeless classic reimagined to perfection!
490 cals 37g protein 36g carbs 22g fat
Ingredients: Chicken breast, whole grain fettuccine, green peas, onion, garlic, fat free half and half, bacon, parmesan, skim milk, chicken stock, red wine, pepper
We added a side of fired roasted corn & peppers to this meal!
Seared flavorful Bang Bang Shrimp with a side of cabbage, tomato, and cilantro and whole wheat tortillas with a side of fire roasted corn & peppers. Bang bang sauce containing dairy is in a cup on the side!
364 CALS, 33G PROTEIN, 40G CARBS, 8G FATS
Ingredients: Shrimp, cabbage, whole wheat tortillas, carrots, green onion, red cabbage, corn, bell pepper, onion, cilantro, low fat yogurt, milk, pepper, onion powder, garlic, low fat mayonnaise, chili sauce, sriracha, lime
This delicious classic of potatoes and ground beef topped with cheese and vegetables is built to fill.
407 CALS, 34G PROTEIN, 43G CARBS, 11G FATS
Ingredients: Yukon potatoes, lean ground beef, carrots, corn, peas, cheddar jack cheese, and onions
Naan bread topped with shredded buffalo chicken, turkey bacon, drizzle of ranch, green onion and then baked to perfection.
524 cals, 42g protein, 44g carbs 20g fat
Ingredients: Naan bread, chicken breast, buffalo sauce, turkey bacon, ranch, cheddar jack, green onion
Slow roasted authentic Mexican pork with cotija cheese, corn, caramelized red onion, street corn, diced capsicum (bell pepper), served with a side of our yellow rice & salsa verde. Delicious!
443 cals 39g protein 38g carbs 15g fat
Ingredients: Pork Roast, yellow rice, corn, bell pepper, onion, cotija cheese, parsley, Mexican cream, orange, garlic powder, onion powder, chili powder, lime juice, salsa verde
Ground chicken cooked in chili oil and tossed with a sticky sweet and spicy firecracker sauce with jasmine rice, bell peppers, edamame, green onion & sesame seeds
460 CALS, 40G PROTEIN, 39G CARBS, 16G FATS
Ingredients: Ground chicken, jasmine rice, bell pepper, edamame, green onion, sesame seeds, chili oil, brown sugar, buffalo, rice vinegar, ginger, garlic, salt, red pepper flakes
Low Carb
Calling all Keto followers! This delicious bacon ranch and cheeseburger dish is sure to satisfy all your cravings without the carbs. Forget the bun, we are serving this burger with two lettuce wraps.
384 CALS, 45G PROTEIN, 6G CARBS, 20G FATS
Ingredients: lean ground beef, bacon, cheddar jack cheese, lettuce, diced tomato, green chiles, ranch dressing
Sautéed chicken paired with a veggie stir fry mix topped with teriyaki sauce.
271 CALS, 34G PROTEIN, 18G CARBS, 7G FATS
Ingredients: Chicken, broccoli, bell pepper, onion, sugar snap peas, water chestnuts, and teriyaki sauce.
Savor the simplicity of our grilled chicken seasoned and cooked to perfection then diced for your convenience! Each juicy bite offers a mouthwatering burst of smoky, charred flavors, paired with a delightful tenderness that will leave you craving more. Whether enjoyed as a centerpiece or atop a salad, our grilled chicken promises a wholesome and satisfying dining experience.
520cals 94g protein 0g carbs 16g fat
Ingredients: Chicken breast, blackening seasoning
Indulge in the classic comfort of Carbonara with a low-carb twist. Our Low Carb Chicken Carbonara features tender pieces of grilled chicken, sauteed in our creamy, homemade carbonara sauce. Tossed with zucchini noodles and sprinkled with parmesan cheese, this guilt-free delight offers all the creamy decadence of traditional Carbonara while keeping your carb intake in check.
321 cals 34g protein 8g carbs 17g fat
Ingredients: Chicken breast, zucchini, green peas, onion, garlic, fat free half and half, bacon, parmesan, skim milk, chicken stock, red wine, pepper
Juicy slow roasted shredded pork topped with a sprinkle of cotija cheese, paired with fire roasted corn, poblano peppers, red bell peppers, yellow onion, and a side of salsa verde.
292 CALS, 38G PROTEIN, 8G CARBS, 12G FAT
Ingredients: Pork, corn, bell pepper, yellow onion, poblano pepper, cotija cheese, lime juice, jalapeño juice, vinegar, cumin, chili, pepper, oregano, Himalayan sea salt, onion powder, garlic powder,
Ground chicken cooked in chili oil and tossed with a sticky sweet and spicy firecracker sauce with cauliflower rice, bell peppers, edamame, green onion & sesame seeds
MACROS COMING ASAP CALS, G PROTEIN, G CARBS, G FATS
Ingredients: Ground chicken, cauliflower rice, bell pepper, edamame, green onion, sesame seeds, chili oil, brown sugar, buffalo, rice vinegar, ginger, garlic, salt, red pepper flakes
Vegetarian
236 CALS, 8G PROTEIN, 41G CARBS, 5G FATS
Ingredients: Jasmine rice, broccoli, baby corn, bell pepper, carrot, sugar snap peas, water chestnuts, mushroom, teriyaki sauce and sesame seeds.
Brown Rice - 5 Servings per container
178 cals, 4g protein, 36g carbs, 2g fats- per serving
Ingredients: Brown rice
Breakfast
Turkey bacon, egg white, pico & cheese filled quesadilla with a smear of chipotle cream cheese cooked inside. Served with a side of fire roasted salsa.
535 CALS, 33G PROTEIN, 49G CARBS, 23G FATS
Ingredients: whole grain tortilla, egg whites, turkey bacon, cheddar jack cheese, pico, chipotle pepper, cream cheese, mayo and salsa
Happy Holidays! Our french toast is made with egg whites and vanilla protein powder, cup of our cinnamon maple syrup, and a side of pan seared turkey sausage. This dish is made to taste like an indulgence, but by starting your morning by eating complex carbohydrates and proteins you’ll have the energy to take on any challenges the day may bring.
New meal macros coming soon! CALS, G PROTEIN, G CARBS, G FATS
Ingredients: whole wheat bread, vanilla protein powder, egg whites, low-fat half and half, cinnamon, ginger, nutmeg, maple syrup, greek yogurt, and turkey sausage.
