Homemade fresh marinara loaded with a variety of sautéed mushrooms and Italian sausage on whole wheat penne, topped with parmesan cheese and a dollop of ricotta cheese.

435 cal 27g protein 48g carbs 15g fat

Ingredients: Whole wheat penne, Italian sausage, crushed tomatoes, tomato sauce, button mushrooms, crimini mushrooms, low fat ricotta cheese, Parmesan cheese, olive oil, garlic, shallots, cherry tomatoes, thyme, basil, parsley, pink Himalayan sea salt, black pepper.