Homemade fresh marinara loaded with a variety of sautéed mushrooms and Italian sausage on spiraled zoodles, topped with parmesan cheese and a dollop of ricotta cheese.

290 cal 25g protein 16g carbs 14g fat

Ingredients: zucchini, Italian sausage, crushed tomatoes, tomato sauce, button mushrooms, crimini mushrooms, low fat ricotta cheese, Parmesan cheese, olive oil, garlic, shallots, cherry tomatoes, thyme, basil, parsley, pink Himalayan sea salt, black pepper.