Entrees

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Text the word YUM to the phone # 866.305.5218 for updates and discounts
  • Slow cooked beef roast served with mashed potatoes and broccoli.

    408 CALS, 42G PROTEIN, 24G CARBS, 16G FATS

    Ingredients: Beef bottom round flat, broccoli, mashed potatoes, ketchup, Worcestershire sauce, cloves, chili powder, vinegar, light brown sugar

    Gluten Free Meals | Mind Over Matter Meal Prep
  • Lean ground beef, mushrooms, bacon, and sprinkle of Swiss cheese on a bed of roasted red potatoes with a drizzle of sweet and tangy bbq sauce.

    461 CALS, 44G PROTEIN, 33G CARBS, 17G FATS

    Ingredients: Lean ground beef, red potatoes, mushrooms, turkey bacon, bbq sauce, steak seasoning, Swiss cheese

    Gluten Free Meals | Mind Over Matter Meal Prep
  • Seasoned diced chicken breast with bacon and cheddar jack cheese pressed between whole grain tortillas. Served with a side of low-fat ranch.

    609 CALS, 44G PROTEIN, 52G CARBS, 25G FATS

    Ingredients: Chicken breast, bacon, whole grain tortilla, low-fat ranch, Ranch seasoning, cheddar jack cheese

  • Fresh homemade vodka sauce with sweet peppadew peppers covering seared cubed chicken breast sprinkled with parmesan cheese over a bed of whole wheat penne.

     421 cals, 40g protein, 36g carbs, 13g fats

    Ingredients: Chicken, whole wheat penne, tomatoes, sherry wine, peppadew peppers, onion, garlic, heavy cream, onion powder, garlic powder, Italian seasonings, parmesan, tomato paste, basil, parsley

  • Seasoned and shredded chicken over a bed of spring mix with black beans, corn, and pico de gallo, topped with low fat sour cream and fresh cilantro. This taco salad is so tasty you won’t even miss the taco shell.

    445 CALS, 52G PROTEIN, 21G CARBS, 17G FATS

    Ingredients: Chicken breast, spring mix, black beans, corn, pico de Gallo, Roma tomatoes, red onions, jalapeño, cilantro, lime juice, olive oil, taco seasoning, and low fat sour cream.

    Gluten Free Meals | Mind Over Matter Meal Prep
  • Delicous Southwest egg roll deconstructed into a healthy bowl. A bed of brown rice layered with southwest chicken, fire roast corn, black beans, bell peppers,  and seared cabbage.  All topped with our homemade chipotle ranch dressing and cilantro.

    481 CALS, 48G PROTEIN, 43G CARBS, 13G FATS

    Ingredients: Chicken Breast, corn, black bean, brown rice, bell pepper, yellow onion, cabbage, chipotle ranch, cilantro, cumin, chipotle, chili powder, oregano

    Gluten Free Meals | Mind Over Matter Meal Prep
  • A new spin on your favorite dish! A bed of cilantro rice with chicken thighs grilled to perfection, topped with corn, beans, caramelized peppers & onions, fresh Pico de Gallo and a cup guacamole on the side.

     446 CALS, 42G PROTEIN 38G CARBS, 14G FATS

    Ingredients: Chicken thighs, white rice, corn, beans, peppers, onions, Pico, guacamole, cilantro, lime, taco seasonings

    Gluten Free Meals | Mind Over Matter Meal PrepDairy Free Meals | Mind Over Matter Meal Prep
  • Embark on a flavor-packed journey with our Cilantro Lime Chicken Tacos. Cilantro lime seared chicken thighs served with fire roasted corn, bell peppers and fire roasted salsa. Paired with two whole wheat tortillas and fresh Pico de Gallo. These tacos are a burst of freshness and savory goodness in every bite.

    401 CALS, 41G PROTEIN, 39G CARBS, 9G FATS

    Ingredients: Chicken thighs, tortillas, corn, poblano peppers, tomatoes, onions, jalapeños, cilantro, lime juice, honey, garlic, and taco seasoning.

    Gluten Free Meals | Mind Over Matter Meal Prep

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