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This Week’s Entrées
Steak tenderloin over a bed of jasmine rice covered in Mongolian sauce.
414 cals 42g protein 39g carbs 10g fat
Ingredients: Steak tenderloin, jasmine rice, broccoli, green onion, Mongolian sauce
Sauteed chicken mixed with peppers and onions served with brown rice and topped with low fat mozzarella cheese.
436 cals 44g protein 38g carbs 12g fat
Ingredients: Chicken, brown rice, bell peppers, onions, low fat mozzarella cheese.
Seared chicken breasts coated with our basil pesto sauce paired with pasta noodles and cherry tomatoes.
450 cals 43g protein 38g carbs 14g fat
Ingredients: Chicken, whole grain pasta, pesto, cherry tomatoes, and parmesan cheese.
Delicous Southwest egg roll deconstructed into a healthy bowl. A bed of brown rice layered with southwest chicken, fire roast corn, black beans, bell peppers, and seared cabbage. All topped with our homemade chipotle ranch dressing and cilantro.
481 CALS, 48G PROTEIN, 43G CARBS, 13G FATS
Ingredients: Chicken Breast, corn, black bean, brown rice, bell pepper, yellow onion, cabbage, chipotle ranch, cilantro, cumin, chipotle, chili powder, oregano
Delicious Sweet Potato Totchos topped with ground beef cheddar jack, a drizzle of sour cream, and Pico de Gallo.
443 CALS, 44G PROTEIN, 33G CARBS, 15G FATS
Ingredients: Sweet potato, lean ground beef, cheddar jack, light sour cream, red onion, tomato, lime juice, cilantro, jalapeño, cumin
Blackened chicken breast cooked to perfection and paired with mini potatoes, green beans & honey mustard.
cals g protein g carbs g fat
Ingredients: Chicken breast, gemstone potatoes, green beans, honey mustard, paprika, garlic, onion, pepper
- Ground chorizo, fire roasted corn & peppers, mozzarella cheese with our cilantro crema sauce layered into a crisp tortilla will be zesty & packed with flavor!
New meal macros coming soon!
cals g protein g carbs g fat
Ingredients: Ground chorizo, whole wheat tortilla, corn, bell pepper, mozzarella cheese, sour cream, cilantro, lime, salt, pepper, garlic
Low Carb
Steak tenderloin covered in Mongolian sauce paired with a side of broccoli.
317 cals 40g protein 19g carb 9g fat
Ingredients: Tenderloin, broccoli, green onion, Mongolian sauce
Sautéed chicken with cauliflower rice mixed with peppers and onions and topped with low fat mozzarella cheese.
311 cals 41g protein 12g carbs 11g fat
Ingredients: Chicken breast, cauliflower rice, bell peppers, onions, fajita seasoning, low fat mozzarella cheese.
Fresh spring mix topped with grilled chicken, Roma tomatoes, cucumbers, hard boiled eggs, red onions, and turkey bacon. Served with a side of balsamic vinaigrette.
345 CALS, 45G PROTEIN, 12G CARBS, 13G FATS
Ingredients: Spring mix, grilled chicken, Roma tomatoes, cucumbers, red onion, turkey bacon, hard boiled eggs, balsamic vinegar
Sautéed chicken on top of zucchini noodles topped with pesto sauce, roasted cherry tomatoes, and parmesan cheese.
330 cals 45g protein 6g carbs 14g fat
Ingredients: Chicken, zucchini, pesto, cherry tomatoes, and parmesan cheese.
Delicous Southwest egg roll deconstructed into healthy lettuce wraps. Southwest chicken, fire roast corn, black beans, bell peppers, seared cabbage and cauliflower rice. All topped with our homemade chipotle ranch dressing and cilantro.
320 CALS, 45G PROTEIN, 13G CARBS, 12G FATS
Ingredients: Chicken Breast, Corn, Black Bean, Bell Pepper, Yellow Onion, Cabbage, Cauliflower, Chipotle Ranch, Cilantro, Cumin, Chipotle, Chili Powder, Oregano
Savor the simplicity of our grilled chicken seasoned and flame-grilled to perfection. Each juicy bite offers a mouthwatering burst of smoky, charred flavors, paired with a delightful tenderness that will leave you craving more. Whether enjoyed as a centerpiece or atop a salad, our grilled chicken promises a wholesome and satisfying dining experience.
520cals 94g protein 0g carbs 16g fat
Ingredients: Chicken breast, blackening seasoning
Our blackened chicken seared to perfection paired with long green beans, and a side of honey mustard.
232 cals 40g protein 9g carbs 4g fat
Ingredients: Chicken breast, green beans, honey, mustard, blackened seasoning
Vegetarian
Fresh spring mix topped with roasted chickpeas, Roma tomatoes, cucumbers, hard boiled eggs, red onions, and crushed walnuts. Served with a side of balsamic vinaigrette.
369 CALS, 23G PROTEIN, 40G CARBS, 13G FATS
Ingredients: Spring mix, chickpeas, Roma tomatoes, cucumbers, red onion, walnuts, hard boiled eggs, Worcestershire sauce, apple cider vinegar, low sodium soy, and maple syrup
Breakfast
Creamy scrambled eggs mixed with sautéed bell peppers and onions with fire roasted sweet potatoes topped with cheddar jack cheese and delicious chopped turkey sausage. This hearty breakfast will help you conquer the day ahead.
317 CALS, 28G PROTEIN, 22G CARBS, 13G FATS
Ingredients: Egg whites, bell peppers, yellow onion, turkey sausage, cheddar jack cheese, sweet potatoes
Flakey croissant packed with ham, regular egg round, and cheddar cheese. Served with a side of sweet potato tots and a mandarin.
451 CALS, 24G PROTEIN, 46G CARBS, 19G FATS
Ingredients: Croissant, egg round, Canadian bacon, sweet potato tots, cheddar cheese
